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How to Extend Your Life at Work [Infographic]

If Americans limited their time of sitting by three hours the average lifespan would be extended two years. Use these simple excuses to stand every hour to extend your own life expectancy. 

 

STAND MORE SIT LESS – We all know that it is good for our health, just have to figure out how to implement it daily.

Loved this infographic by Courtney Spencer on visualy.ly

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