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Green Office Spaces – Pleasant and Stress Buster

A greener office space benefits employees health and reduces stress. According to a research by Science Daily ‘green’ offices with plants make staff happier and more productive than ‘lean’ designs stripped of greenery. The research showed plants in the office significantly increased workplace satisfaction, self-reported levels of concentration, and perceived air quality. Analyses into the reasons why plants are beneficial suggests that a green office increases employees’ work engagement by making them more physically, cognitively, and emotionally involved in their work.

For pleasant and calm interiors, it’s hard to beat a green office design, and what better solution for a business since it increases well-being and productivity of employees.

Inside or outside, greenery adds tranquility, reduces stress and always looks good.

Though maintaining and growing healthy plans can be tough if you are not outsourcing to another company that can send staff for regular care, some efficient potting options can come to the rescue. https://www.octopot.com/ is one such website where you can find a good option of soil hydro hybrid grow system that yields faster growing plants.

A recent example of providing employees a calming environment is the Apple’s new building in Bay Area, Steve Jobs wanted the whole campus to look less like an office park and more like a nature refuge. Eighty percent of the site consists of green space planted with drought-resistant trees and plants indigenous to the Cupertino area, and the center courtyard of the main building features an artificial pond (target: Wikipedia).

For large office spaces there are interior consultant who can help with the design or plant walls and recommending the ideal plants based on your location and interior designs.

 

Stress Buster

In a new research by American Society of Horticultural Science, the workers’ pulse rate — an indicator of stress — was measured twice a day throughout the experiment.

In the first phase of the study, when the workers didn’t yet have a plant, they measured their pulse when they were tired and then again after spending three minutes gazing at their desk. This continued for a week.

In the second phase, after the employees chose a favorite plant for their workspaces and took care of it, they still measured their pulse when they were tired, but the second pulse reading came after spending three minutes “gazing intentionally” at their plants.

After four weeks of having plants and taking brief breaks to look at them, the worker’s anxiety levels “decreased significantly,” the study found. More than a quarter of the workers, about 27%, also had a slower pulse rate. (Source: Today.com)

These reports are enough to convince you to add more greenery to your workplace and your desk. There’s no doubt that by adding more plants you can create a happier, healthier and more productive work environment.

 

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